This beautiful herb has many uses, culinary, cosmetic and medicinal. It is an effective herb for headaches, especially when they are related to stress. Lavender can be quite effective in the clearing of depression, especially if used in conjunction with other remedies. As a gentle strengthening tonic of the nervous system it is used in states of nervous debility and exhaustion. Use it to soothe and promote natural sleep. Externally the oil may be used as a stimulating liniment to help ease the aches and pains of rheumatism.